Cardio-kickboxing
Our instructor, Amos Mbenoun, started “La boxe Francaise” in 1988 in Cameroon with Essicima Eric, one of the winners of French tournaments. A few years after arriving in Canada (2000), Amos began kickboxing with Jean Yves Theriault, “The Iceman,” 23-time World Champion. Amos has had the opportunity to train with many champions in Canada and has participated in many tournaments.
Tuesdays, Thursdays, 6:00 pm – 7:00 pm
＃cardio, #kickboxing, #ottawa, #takahashi dojo, #Amos, #communityfitness